Hey Guys, I have a great workout for you all to try!
Flutter Kicks x 20 Pairs
Russian Twist x 15 Pairs
Weighted Crunches x 12
Plank Hold x 30 Seconds
[Complete the circuit 4 times]
Let me know how you go with this one & i will have another video for you all soon!
Social Media:
Instagram: www.instagram.com/kristybianca
Facebook: www.facebook.com/kristybiancapt
Snapchat: Kristybianca
Sign up for your free beach vacation getaway contest, go here freebeachvacationgetaway.com
Women should see this video, no questions asked...http://7d7cfhbnnaxiiw7jp-ginkst0w.hop.clickbank.net/
No comments:
Post a Comment