Sunday, November 13, 2016

Studio cycling and obstacle courses in your favorite gym will dominate the horizon of fitness facilities

Faith-based exercise will become mainstream as churches, mosques, synagogues, ashrams, temples and other faith-based communities develop programs to promote fitness, health and wellness. Faith-based communities are gathering places where people come together based on shared values and beliefs. Over the past few years, many faith-based communities have begun offering classes, nutrition advice and health coaching to help people improve the physical and spiritual well-being of their adherents.

Physiology labs and elite performance centers, 2016 will see a significant increase in the use of technology for measuring all sorts of physiological parameters, from body composition to aerobic capacity to intermuscular glycogen storage.

Studio cycling is still sitting in the same place for an hour, and HIIT workouts get a little stale after the 1,000th burpee. In 2016, equipment companies will deliver solutions that enable clubs and studios to create a variety of combined formats, such as cycling and boxing,

Obstacle course races like the Spartan Race have exploded in popularity because they combine fitness with a unique, challenging experience that is not easily replicated in a traditional gym environment. In 2016, we will continue to see fitness entrepreneurs offer a variety of opportunities to combine people’s passion for exercise with a chance to have a one-of-a-kind, physically challenging experience.


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